Recommendations

“Woodbury has helped me navigate my health challenges and find new paths forward in areas I have been stuck in for years.”

“Woodbury is an incredibly patient, kind, and inspiring person with whom to work. She has helped me navigate my health challenges and find new paths forward in areas I have been stuck in for years. I am eternally grateful for the changes she has helped make possible. She is incredibly easy to talk to, and I leave sessions feeling motivated and excited for what I can work on in the time ahead.”

— LRC

“Woodbury gives me the safest space to express what I am going through with my health journey.”

“I am so grateful for my weekly time with Woodbury. She is an incredible listener; she is always a million percent present and attentive to what I am saying. She gives me the safest space to express what I am going through with my health journey. She is always compassionate, empathetic and on my team. The fact that she has successfully overcome her own health struggles makes her uniquely skilled at being patient yet persistent with my success in becoming healthier. 

— GLW

“I feel that you are so committed to me by always being available to answer questions and gently give me the occasional necessary dose of motivation.”

“Thank you Woodbury! Your coaching has been invaluable to me over these past few months. You have helped me to take on the commitment for better nutrition and exercise (Yes- I am now even doing yoga consistently!) I feel that YOU are so committed to me by always. being available to answer questions and gently give me the occasional necessary dose of motivation. You are a model for me to pursue my wellness goals…again thank you a ton!!

— RCC

“I am grateful that you have such vast knowledge on health science - yet are so understanding that each person is different in what they need in nutrition and lifestyle.”

“Your encouragement to help me figure out daily habits has made such a difference for my health! I never liked diets or New Years resolutions. But planning together for dietary adjustments and daily routines had been life changing. I am grateful you have such vast knowledge on health science- yet are so understanding that each person is different in what they need in nutrition and lifestyle. I recommend you to anyone and everyone!”

— RGJ

“With Woodbury's help I cleaned up my eating habits and now feel more energized and healthier than ever.”

“For a long time in my life I struggled with low energy levels. I had been pointed in many different directions by many different doctors- sleep studies, exercise routines, supplements, but none of these approaches seemed to produce lasting results. It wasn’t until I started working with Woodbury that I learned it had nothing to do with what I was missing, but more to do with timing of my meals and foods I was was sensitive to. With Woodbury’s help, I cleaned up my eating habits and now feel more energized and healthier than ever.’

— LAC

“She is a wealth of knowledge with Nutrition and how to eat what is best for my body- this has changed my life.”

“When I first met with Woodbury, I was eating in a completely different way, convinced it was good for me, and yet not feeling well. With her help and respect, we made slow changes in how I was eating in order to best support my individual body. She always was incredible in making sure that these changes were paired with lifestyle support so I was successful. She is excellent at taking her Nutrition and Lifestyle knowledge and creating changes that work for me as an individual.

— KJA